exercise — LAZY BLOG

Today is the day of the baby shower my best friend, Annie (over at PaperDollDigital) is throwing me! So I'm going to keep this kinda short. I have a lot I want to focus on this week: getting things ready for Lazy Baby, cleaning out the back room, taking care of myself, eating well (with Mr. LL, more on that tomorrow), and exercising. Here's hoping I'm not just in a manic-nesting mood right now.

My daily tasks are:

Make the bed EVERY DAY.
Put away the clean dishes in the morning.
Spend 10 minutes a day on dishes.
Do something laundry related every day.
10 minute pick up before bed.
Journal
Meditate

For my weekly tasks:

Clean the bathroom
Dust
Walk 4 days a week.

Around this time, every year, people all over are making the promise to live healthier. I'm no different really, but I did start before 2015 ended.

I created a Fitness Planner to help me keep track of my goals, meals and workouts each week. I'm also a big believer in the reward system, so I made a spot for each week, if I complete all three goals, I have a reward to work towards. My favorite part is the daily water tracker...even though I'm not very good at completing it every day.

I want to offer this planner to all of you, my lovely readers, so you can get your butts in gear just like I am trying to do. You know what they say, misery loves company...j/k...sort of.

Anyway, if you would like this free download, just sign up for the Lazy Lady newsletter! I'll be giving more freebies like this in the future and you'll be the first to know!